Friday, August 16, 2013

A Healthy Breakfast


  • 2 peeled & diced apples {smallest you can get them}
  • 1 tsp. cinnamon
  • pinch of salt
  • 2 cups old fashioned oats {not instant}
  • 1/4 cup brown sugar
  • 1 tsp vanilla
  • 2 cups milk
  • 2 cups water
  • .
  • Place diced apples, cinnamon and salt at the bottom of the crock pot.
  • Sprinkle in oats, brown sugar, vanilla, milk and water.
  • **DO NOT STIR**
  • Cook on low for 3 hours. 
  • {you can also use 2 cups of steel cut oats and cook overnight 8-9 hours}
  • {you could also speed up this process by boiling apples in the water, then adding the rest of the ingredients and cooking on low on the stovetop till oats are cooked. In this case you could use quick oats. I think I'll this method next time.}



  • I like to add milk & a little brown sugar to mine before I eat it. Mmm. 

  • No comments:

    Post a Comment